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posted
Hi: Please help me, my friend is very sensitive to MSG What is MSG, and how do I read labels to find it in grocery items. I always thought it was a salt, but I guess I am wrong. When shopping what should I look for.
Thanks from Canada
 
Posts: 90 | Location: Ontario, Canada | Registered: Aug 23, 2008Reply With QuoteReport This Post
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Chemically MSG is the sodium salt of glutamic acid - M ono S odium G lutamate. It's used as a "flavor enhancer" - supposed to make things taste better. Here in the USA the FDA requires that it be listed among the ingredients on the label of any food in which it is used.


Martha

Helping to fight Alzheimer's one little quilt at a time. AAQI
 
Posts: 6830 | Location: Montana | Registered: Mar 25, 2005Reply With QuoteReport This Post
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Thanks for your help.
flo from Canada
 
Posts: 90 | Location: Ontario, Canada | Registered: Aug 23, 2008Reply With QuoteReport This Post
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I have a son who's sensitive to MSG,too. Over the years it's become automatic to look for the MSG on the label. Most often anymore, there's a "no msg" on the front if it isn't in there. Prepared meats, or entree w/meat component is where we found it most often and avoided by using locally grown meats. Occurs often in Chinese food, too, esp in soy sauce.


~karen Wave
 
Posts: 2952 | Location: SE KS | Registered: Jul 28, 2006Reply With QuoteReport This Post
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Some people who are sensitive to MSG report getting headaches after ingesting foods with this additive.
 
Posts: 16738 | Location: Right here, duh! ;) | Registered: Nov 03, 2005Reply With QuoteReport This Post
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